Acupressure Wooden Mat

The 7 best acupressure mats you can buy on amazon to relieve back and neck pain minimize tension and promote relaxation from brands like bed of nails ajna and acuswede.

Acupressure wooden mat.

The mats are made of foam fabric or most often a layer of both and studded with hard round plastic rosettes liberally covered with short spikes. One of the key benefits of an acupressure mat is that it s a natural form of pain relief. You need to stand on it and do spot walking for up to 5 minutes twice a day. Acupressure mat and pillow set with carry bag plus size 29 1 x 16 9 inch acupuncture mat yoga massager cushion for neck and back pain relief muscle relaxation relieve stress purple 18 99 18.

With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. Designed with all over spikes this acupressure mat will help to relieve and aid muscle tension. Aikotoo acupressure mat and pillow massage set chronic back and neck pain relief full body massager yoga acupuncture mat cushion for sciatica trigger point therapy stress relief and muscle relaxation. The wooden pad works with pyramid power and acupressure combined.

Basically an acupressure mat is a device that allows you to reap the benefits of acupressure on your own without a therapist. Suitable to massage neck back waist feet and legs. With the wooden mat you get a full body. You can even use it to warm up your body by stepping on it for up to five minutes daily before starting your day.

67cm l x 41cm w 26 4 inch l x 16 1 inch w all over spikes help to relieve and aid muscle tension. 4 3 out of 5 stars 314. Consult your physician before engaging in any exercise program. Purecode reflexology foot massage acupressure mat exercise mat to relieve nerve aches and pain back pain ease tired muscles and sore feet boost metabolism 4 0 out of 5 stars 20 29 99 29.

A major systematic review in 2014 looked at all the research surrounding acupressure and pain.