Acupressure Mat Vs Acupuncture

An acupressure mat means you can take advantage of all these health benefits in the comfort of your own home.

Acupressure mat vs acupuncture.

3 acupuncture vs acupressure. Why should someone utilize one method over the other. We ve taken a look at the products on the market and put together a list of the 7 best acupressure mats for you to choose from. It also contains a pillow and comes in 7 colors.

Mat spikes can pierce the skin especially when the mats are used incorrectly. Here we have 5040 medical grade plastic spikes. Nspire fit acupressure mat. The therapy involves deep focused pressure to specific points along the body s energy pathways called meridians.

Even though both acupressure and acupuncture have similar benefits they can be used in treating different medical conditions. These acupuncture points are located at different spots in the meridians. Purchase the prosourcefit acupressure mat or the black mountain acupressure mat on amazon. Our 7 best acupressure mat reviews.

The most important part of a mat like that is the acupressure points. Nor is that the case with the admittedly impressive long lasting eco foam. Acupressure mats are fine if someone wants to stimulate the meridians and get energy moving. Like the mats mentioned above the nspire fit acupressure mat is 100 cotton has a similar appearance and contains thousands of pressure points.

Acupressure mats may enhance actual acupuncture therapy but it will never replace it. A major systematic review in 2014 looked at all the research surrounding acupressure and pain. Both the quantity and the quality of the spikes make the model just as effective as the next high end acupuncture mat. Acupuncture is a form of traditional chinese medicine and alternative medicine that uses thin sterilized needles being inserted into acupuncture points in the body.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. Some variations of the treatment include application. You can choose from these treatments based on the medical conditions they treat and based on what you are more comfortable with. Laying on a mat for ten minutes may help wake up channels but the benefits really stop there.

What therapy is better for which condition. To avoid wounds or infection don t use an acupressure mat if you have thin skin diabetes or poor circulation.