Acupressure Mat And Pillow Set Uk

Lay down on a flat surface or find a tall backed chair or couch to sit on.

Acupressure mat and pillow set uk.

4 6 out of 5 stars 80. New version eco professional acupressure mat and pillow set from organic linen best acupuncture mat gift back and neck pain relief reflexology mat for women and men migraines and muscle relief. Nayoya acupressure mat and neck pillow set key features. Slowly lower yourself onto the mat and place the pillow under your neck.

If you want to use just an acupressure pillow. With 191 million opioid prescriptions dispensed in 2017 and the us government declaring it a public health emergency anything that can help manage pain in a natural way is sure to be desirable. This two in one set includes both an acupressure mat and a bolster pillow making it a great option for relieving pain and tension on the upper back neck and shoulders simply lay your back on. A major systematic review in 2014 looked at all the research surrounding acupressure and pain.

One of the key benefits of an acupressure mat is that it s a natural form of pain relief. If you want to use a neck pillow with an acupressure mat lie the mat on a flat surface. Place the pillow behind your neck and adjust it until it feels comfortable. The nayoya is slightly smaller in size than the prosource fit but has exactly the same number of plastic spikes 6 210 spikes on the mat.

The cotton mat fits your entire back as you lie down and a comfortable neck pillow is included to experience even greater benefits of acupressure.